I seriously love Water Kefir. Not only for its cultures but for the flavor and the slight amount of alcohol and carbonation that is so refreshing especially when I have a large glass.
That said, it is very easy to make and hard to mess up.
It is important to take good care of the kefir grains and some people even treat them as little pets. I do talk to mine because I read a study that proves water molecules respond to positive and negative verbalizations. I have to remember not to swear in front of the grains.
I will be posting more images but the one above really imparts how kefir makes me feel. I mostly use apple juice because it is the flavor I like best. Others use various flavors and you can use your favorite.
In the meantime, you can order your kefir grains from Cultures for Health or Yeemos or whomever. This way you will be ready when the information is posted.
It is so easy to make there are only a few blunders that can kill your grains.
That said, it is very easy to make and hard to mess up.
It is important to take good care of the kefir grains and some people even treat them as little pets. I do talk to mine because I read a study that proves water molecules respond to positive and negative verbalizations. I have to remember not to swear in front of the grains.
I will be posting more images but the one above really imparts how kefir makes me feel. I mostly use apple juice because it is the flavor I like best. Others use various flavors and you can use your favorite.
In the meantime, you can order your kefir grains from Cultures for Health or Yeemos or whomever. This way you will be ready when the information is posted.
It is so easy to make there are only a few blunders that can kill your grains.
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